I am a wellness, mindset and recovery coach, and therapist. My style combines coaching and counselling methods to help foster radical agency, change, and action.

I strive to empower clients by equipping them with knowledge, skills, and tools to navigate their healing journey with courage, clarity, resolve, and compassion.

My hybrid approach is an organic, solution-oriented, results-driven process that facilitates the enhancement of performance, wellness, resilience, self-directed learning, and personal growth and authenticity.