6 month with bloods.

Includes:

Autonomic coaching
Periodised Exercise programming 
Movement screen analysis
Dietary programming periodisation
Access to questions you may have via WhatsApp (will be the app in 2-3 months time)
Access to calls with your coach one per week
Direction, enlightening on small elements you can implement that will make your experience a successful endeavour all based on both your 1. biometrics 2. subjective (feelings) feedback

Functional blood chemistry analysis every 3months (comprehensive testing)
Traditional blood reference ranges are simply not enough to give a full picture as ranges are determined by states of disease, not optimal living! Evaluating your health status on basis of optimal value is thus the gold standard in the quest for total and complete health.
From hormonal imbalance to metabolic strain, functional blood chemistry analysis identify the priorities to address leading you into increased potential of regulating your body into better health, regenerating youth and regressing the signs and effects of ageing.
If you are tired of spending time and money on a health protocol that simply is not making you feel any better, then functional blood chemistry analysis is for you.