This is brilliant for raising awareness of any symptoms someone’s been having prior to starting the programme. As time goes by, we’ll keep a close eye to see if symptoms disappear, aggravate, or stay the same, making any necessary tweaks along the way.

As we know, poor diet and lifestyle is the portal to disproportionate stress balances and can wreak havoc on organs. By using this tool and tracker, it throws up any red flags which will be acted on right away by installing better strategies to improve general health and wellbeing.