Tight backs….facilitated traps….sore knees

Are your clients struggling to let go of unnecessary tension in their bodies?

communication between muscle fibres sets an opportunity for a physique to respond, improve reaction and simply increase opportunity to PERFORM


Some days your clients can simply smash out a session…others not so much


Well in order to maintain consistency behind delivering continual progress we need to consider the state and position in which our clients bodies are trying to perform in.



Said it best

For every action there is an equal and opposite reaction


If you clients are performing in a state of protection…compressing tissue

The likely outcome would be further limit to create tension


necessary to maintain integrity not only under the bar…but importantly throughout life within our postural state

This October

The Banner Mentorship launches its NEW syllabus, covering aspects of anatomical integration through both theory and practical modules