
Tight backs….facilitated traps….sore knees
Are your clients struggling to let go of unnecessary tension in their bodies?
communication between muscle fibres sets an opportunity for a physique to respond, improve reaction and simply increase opportunity to PERFORM
PERFORMANCE…CONSISTENCY…RESULTS
Some days your clients can simply smash out a session…others not so much
WHY???
Well in order to maintain consistency behind delivering continual progress we need to consider the state and position in which our clients bodies are trying to perform in.
FACILITATED…COMPRESSED…FRUSTRATION
NEWTON
Said it best
For every action there is an equal and opposite reaction
SO
If you clients are performing in a state of protection…compressing tissue
The likely outcome would be further limit to create tension
TENSION
necessary to maintain integrity not only under the bar…but importantly throughout life within our postural state
This October
The Banner Mentorship launches its NEW syllabus, covering aspects of anatomical integration through both theory and practical modules